fbpx

get over yourself

The Blog

Uninvited Anxiety

Uninvited Anxiety

Every week I write an email which I send out to our email list (on a Friday if you cannot guess once you had read through this blog!) (you can join the email list by clicking on the link on the main blog page!)  and I thought that I would share one of them here on the...

read more
Family Road Trip

Family Road Trip

Family Road TripWe have returned from our last minute road trip of the North Coast 500 around the Scottish Highlands. It was incredible. We live in a beautiful area and I never tire of seeing the sunsets over the sea and the Lake District mountains...but that west...

read more
You Do Not Have To Do An Ironman To Feel Like One!

You Do Not Have To Do An Ironman To Feel Like One!

Just need to get this out of the way first...  Did you know I am an actual Ironman? Even though i was a little bit late on the day!!  If you have read my previous blogs, you will know the reasons for me undertaking such a ridiculously rude task!  I know I don’t look...

read more
3 Years Alcohol Free

3 Years Alcohol Free

3 Years Alcohol Free and How My Life Has Changed  On 23rd January I reached my 3 year Alcohol Free Milestone.   I really can’t quite believe I am writing this. I only signed up to a 30 day challenge with @oneyearnobeer back in January 2017.  I reached 30 days,...

read more
Shame

Shame

 Shame!I don’t quite know where to start..so I just will! Shame. I was asked to write an article for The Metro abut Strong Women and how they are perceived. I feel I need to say at this point that I thought The Metro was a little free brochure you picked up at The...

read more
Why am I opening a Monthly Membership site?

Why am I opening a Monthly Membership site?

Why am I opening a Monthly Membership site?I have been asked a few times recently if I have any photos of when I was bigger. Yes…here they are! I don’t often show them but I do sometimes mention in my videos that I used to be a lot bigger. I wasn’t this heavy all the...

read more
Ironman Race Report

Ironman Race Report

Ironman Race ReportHow on earth have I come to be here? It's 6.00am and I feel like I am having an out of body experience. I am stood almost at the back of long queue of people in wetsuits, swim caps and goggles waiting for Ironman UK to start. Rewind just 4 months...

read more
From Depression to Ironman

From Depression to Ironman

From Depression To IronmanFirst of all I would like to point out and admit that I have not followed through on my Call To Action on my last blog. I was supposed to blog fortnightly but I think it's been at least 6 weeks...oops! With regards to my last blog when I...

read more
Finding Me

Finding Me

Finding Me  Hello…I don’t really know how to say what I want to say. I have wanted to share these photos with you for a while but have not felt able to do so. I don’t even know if there is a point or any relevance but I just want you to know how I have been really...

read more
The Pressure Of Writing Your Second Blog!

The Pressure Of Writing Your Second Blog!

The Pressure Of Writing Your Second Blog!First of all I would like to point out that any future blogs I write will not have such a predictable title...If I had my way I probably wouldn't give them a title at all...it's too stressful. I imagine people make a decision...

read more

keep in touch

Sign up here and be the first to hear any new words of wisdom...

FOCUSED FORTNIGHT CLOSED - COMING JUNE

Focused Fortnight is currently closed. The next programme will be coming in June 2020. Join the waitlist and be the first to find out when it reopens.

Thank you! We will be in touch as soon as Focused Fortnight reopens.

Pin It on Pinterest