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Your Childhood Joy – by Sally Wilkinson

Your Childhood Joy – by Sally Wilkinson

I have been doing an online program with Mel Robbins that is all about focusing on one thing every single day for 30 days. I am writing my book...every single day and will do until its finished! Anyway, my point is that in one of the lessons, she asked us to look back...

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Choose Your Blanket! – by Sally Wilkinson

Choose Your Blanket! – by Sally Wilkinson

I wanted to share this quote with you. I can’t even remember where I saw it the first time…or last week…menopausal brain fog no doubt!! “Don’t go looking for comfort under the wrong blanket” I love it, although I am sure my interpretation of it may be very different...

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My New Night Time Habit – by Sally Wilkinson

My New Night Time Habit – by Sally Wilkinson

I’ve been doing this for a couple of weeks and I love it already. I have a pad and pen on a table just outside my bedroom door and every night as I go to bed, i leave my phone on charge on that table and I open my pad. I simply sit and write a list (a list in my mind...

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The Line Of Life – Why? – by Sally Wilkinson

The Line Of Life – Why? – by Sally Wilkinson

The reason I make the effort most of the time is so I can Iive above the Line Of Life! This is the main reason I make an effort to do the workout I don’t want to do, to make the effort to think ahead about what food I am going to eat for the week, to make the effort...

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The Power Of Doing It Differently! – by Sally Wilkinson

The Power Of Doing It Differently! – by Sally Wilkinson

How many things do you do out of pure habit. Now I am not necessarily talking about your eating or exercise habits…I mean the seemingly mundane every day things. Where you park in the supermarket car park? What order do you walk down the aisles? What part of the...

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You Are A Sum Of Your Choices – Happy? by Sally Wilkinson

You Are A Sum Of Your Choices – Happy? by Sally Wilkinson

The fact that we are a sum of our choices can sometimes feel like rather a big pill to swallow. If you are not happy with where you are, then ask yourself what are YOU doing NOW to keep yourself stuck there? No one is going to come along and make you feel better… You...

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I Am Ace – You Are Ace!

I Am Ace – You Are Ace!

We are ace!! Why do we find this so difficult to acknowledge? I’ll start. I am ace at inspiring women to motivate themselves. I have the ability to get into their heads and make them think. I am brilliant at spotting the bullshit excuses and calling them out, with...

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FOCUSED FORTNIGHT CLOSED - COMING JUNE

Focused Fortnight is currently closed. The next programme will be coming in June 2020. Join the waitlist and be the first to find out when it reopens.

Thank you! We will be in touch as soon as Focused Fortnight reopens.

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