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Why I Won’t Give Up? – by Sally Wilkinson

Why I Won’t Give Up? – by Sally Wilkinson

Some days you just feel like you want to give up! Give up the… Early morning walks The weights sessions Making your food from scratch The daily cold dips The meditation The journalling Getting to bed before 10 without your phone Drinking the water Reading the...
What To Do When It All Goes Tits Up?

What To Do When It All Goes Tits Up?

Grant me the serenity to accept the things I cannot change The courage to change the things I can And the wisdom to know the difference. I thought I would start with The Serenity Prayer because I refer to it a lot as it is a great reminder for me to get over myself...
Never Regret Saying Yes – by Sally Wilkinson

Never Regret Saying Yes – by Sally Wilkinson

I love watching Strictly every year, but this year it is tinged with a rather large layer of nerves. Just in case you don’t know I said YES to entering as a contestant in the yearly Shelter does Strictly Charity event in Liverpool. It’s all very serious,...

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