Get Over Yourself
JOIN ME IN MARRAKEsH – MOROCCO
22nd April – 29th April 2023
Welcome to our brand new retreat venue in Marrakesh. New home to our transformational 7 day Health and Wellness retreats.
The Villa that we have chosen to host our retreats sits in over two acres of lush, beautifully landscaped gardens and shady terraces. An oasis of calm and tranquility yet it is only a short drive from the magnificent chaos of Marrakesh.
If you are feeling like you need a boost, a kickstart, time for yourself or even some weight loss then this is for you. (Although weight loss is always the bonus!)
You will be amazed at how much you can do, but we believe in balance as there will be plenty of time to chill on the sun loungers or take a dip in the heated pool too.
We cater for ALL fitness levels and you will never be left behind.
We work as a team and the camaraderie and support you will feel from us and the other guests is incredible.
This is not a pick and choose retreat. I know a lot of other venues say you can just choose to sit by the pool all day reading, if that is what you want to do. If it is…then I suggest you go to Champneys!
Seriously, we see great transformations in people who arrive thinking they are just not going to be able to do it…and they always do, because they take part…in everything! (Although we do give you a couple of free passes, but funnily enough they very rarely get used!)
Please be assured this is NOT a bootcamp or a yoga retreat, it is a wonderful mix of both, delivered with authenticity, empathy, encouragement and love.
What will I experience on a Retreat?
- Short morning walks
- Fitness classes
- Guided meditation
- Heated pool with sun loungers
- Silent reading
- Lots of time to relax and spend time with yourself
- Fresh and nourishing Juices/smoothies
- Homemade soup
- Atlas Mountains Trip (paid optional extra)
- Spa, Hammam and Treatments (paid optional extra)
SEE BELOW FOR A TYPICAL DAY
Whilst this will be our first retreat in Marrakesh we know how good it is going to be because we will create and enjoy the same energy and vibe that we and our guests created on our Portugal retreat which you can watch here!
The Retreats are structured in such a way to make them manageable.
I have seen so many people complete the 7 days, some haven’t exercised for years!
I want you to get the absolute most out of your week, both physically and mentally and I know how to do that so please do trust me!
You will leave feeling fitter and stronger in both body but more importantly mind, than you ever thought possible. Any inevitable weight loss will just be a bonus!
It truly is a special place. I want you to feel looked after and cared for while you challenge yourself at the same time.
All places are for a shared room. Please do not worry about this, we know it can make some people nervous but it really does end up adding to your retreat experience… amazing friendships have been made!
I want you to experience what it feels like to feel utterly fantastic…after just 1 week. It really is possible…after all…it is all in your head!
I want to inspire you and give you that belief so you can motivate yourself to make your own change. I want you to rediscover your MOJO!
I so look forward to seeing you there!
a typical day on the retreat
7:15 – Morning walk
9:00 – Yoga
10:30 – Juice
11:00 – Silent Reading
11:45 – Fitness
12:30 – Yoga
13:30 – Juice
Free time (Lounging by the pool)
16:15 – Juice
17:00 – Fitness
18:00 – Yoga
19:30 – Soup
Family game night (Optional!)
Includes all accommodation, food and transfers but does not include flights!
“Sally’s enthusiasm and zest for life is infectious. Her ability to change lives is phenomenal – she doesn’t even realise she has this gift and that is what makes her so special. Just love her to bits.”
“I have had incredible inspirational, motivational week. Skin is glowing, eyes are bright, I’ve lost many inches, and I’m so much fitter and stronger. I have received infinite love and support from an amazing group of people ❤️Thank you so much Sally.”
FREQUENTLY ASKED QUESTIONS
Where is the Retreat based?
The retreat address is:
Villa Dinari, Alpha 41
Commune al Ouidane
The villa is just outside Marrakesh and only a 20 minute taxi journey from the airport.
Does the price include accommodation?
The only things not included are your flights.
I am worried about coming on my own and having to share a room.
Guests often comment that they have loved sharing a room at the end of the retreat! The rooms are spacious and beautiful and there are always areas to find your own peace in those moments you need it.
You can request a room to yourself but it would be almost twice the price.
I am worried that I will not be fit enough and will hold everyone up
We cater for ALL fitness levels and truly believe that we should all work together as this creates an extremely supportive environment.
There are modifications in ALL the classes. Some guests have modified EVERYTHING and are still amazed at how effective this was. Do not ever feel bad for modifying…EVER!
What do I need to bring with me?
- A spare pair of trainers and socks – if you don’t want to get your new ones dusty on the walks.
- A water bottle.
You may want to carry a small rucksack if you want to carry water on the walks.
- Some ear plugs and a sleep eye mask
- Sun cream
- Hair conditioner – shampoo and body wash is provided. There are hairdryers in the rooms too!
- A book – there is a silent reading class!
- A sense of humour and an open mind!
Is it for women only?
This is the same answer whether it is the UK retreats or Marrakesh but no it is not just for women. There does tend to be more women but men are very welcome. There are usually some men on every retreat even if they are sometimes dragged by their other halves!