turn a walk
into a workout
MY BRAND NEW ONLINE COURSE THAT WILL GET YOU
SALLY WILKINSON – FITNESS INSTRUCTOR
I run Health and Fitness Retreats in the UK, Portugal and online. I have been a qualified Nordic Walking Instructor for almost 10 years.
I have taught and enjoyed many different forms of fitness over the years, Bodypump, Spinning, HIIT, Insanity, Swimming and Cycling. I do love to get sweaty and I have always loved walking outdoors.
BUT.. if someone said I could only choose only ONE form of exercise to do for the rest of my life…it would always be NORDIC WALKING…it really is that good…but you have to try it to see and feel the benefits for yourself!
Edwina was my very first Nordic Walking client. She looked very different when I first met her. Once she could feel the big difference that using Nordic Walking poles made, she was hooked.
She came to 3 of my walks every week, all about an hour long and she lost 3 1/2 stone in less than 12 months!
She was the fittest she had ever been and her muscle mass and bone density had increased dramatically along with her fat mass decreasing…making her a lot leaner…and smaller!!
She still loves it and has kept her weight off and has got even fitter!
Would you like to experience this life changing, low impact, all over body exercise for yourself?
Brand New 31 Day Programme
Starting 1st January
This is going to be so different to anything I have offered before…at the cheapest price I have ever offered…just £31 for the whole month!
We are still working on it…but put your trust in me and COMMIT NOW….BEFORE it launches to everyone on the 1st December!
It is going to be SIMPLE and there is going to be lots of LIVE MOTIVATIONAL VIDEOS, daily ACCOUNTABILITY and not a HIIT session in sight!!
Are you willing to give just 20 minutes of your time to form a daily habit that really will have life changing results?
I WILL be with your every STEP of the way throughout January!
Give yourself an early Christmas present and say YES to prioritising YOURSELF
P.S Just the simple action of committing to me and yourself NOW, for the whole of January, will start to have a positive impact on your mindset…just saying!!