This is true…loads of women lost weight in January…without dieting!
How are you feeling about being “Bikini Body” ready?
Don’t even get me started on the “Bikini Body” nonsense!!!
The fact is…we ALL have a bikini body…right now…just go and put a bikini on…and there you go!
Rather than hating yourself because you wish you had something that someone else says you should have…I want you to focus on what you have now…and making it the best version of YOU!
You do not have to do a 3 month diet plan, or take up running or give up sugar. The 20 Minute Triumph is designed to put you back in control and create a mindset where you WANT to look after yourself and start creating positive change…WARNING…it is addictive
You are more likely to want to make better choices that help create lasting change IF you are in a positive mindset because you are feeling chuffed with yourself.
I want you to feel chuffed every day…I want every day to feel like a TRIUMPH!
I want you to go to bed with SATISFACTION and wake up with DETERMINATION (Thanks Hal Elrod for that fabulous quote!)
This is how change starts to happen…quickly…and it lasts…but you can’t create CHANGE without first creating AWARENESS!
This may be the simplest programme I have ever done but do not be fooled into thinking it is easy! We ran it in January and the feedback exceeded all my expectations and I would love you to exceed your own expectations!
I AM HERE TO HELP AND INSPIRE YOU…
Consistency takes effort, and it is where most people FAIL, but this is what I AM going to personally help you with every day!
Are you willing to show up for me, and more importantly YOURSELF for 20 minutes a day?
All I ask of you is to get out walking for at least 20 minutes EVERY day and increase your water intake…and that is it!!
Like I say…it seems simple…but if it was easy, then everyone would be drinking their 2 litres and doing a daily walk…but it just doesn’t happen like that.
I want you to spend 20 Minutes investing in YOURSELF, spending quality time on YOURSELF by prioritising YOURSELF!
What a TRIUMPH…and you get to experience and appreciate it every day in June. You are going to be accountable to me every day.
WE ARE STARTING ON WEDNESDAY JUNE 1ST!
IF YOU DID NOT JOIN US FOR THE FIRST EVER 20 MINUTE TRIUMPH IN JANUARY THEN YOU WILL NOT YET KNOW THAT THIS IS DIFFERENT TO ANYTHING YOU HAVE EVER DONE BEFORE! NOTHING IS OFF LIMITS… IT’S ALL DOWN TO CHOICE AND THAT IS DOWN TO YOU
I KNOW THAT I CAN HELP YOU ACHIEVE THAT POSITIVE MINDSET TO MAKE THE CHOICES THAT YOU ARE HAPPY WITH!
- NO weighing yourself
- NO desperation to force yourself onto a last minute summer diet
- NO giving up anything…unless you want to!
- NO calorie counting
- NO eating quark, cottage cheese, and rice cakes
- NO can’t be arsed feeling!
- NO hating yourself by the time you actually get on the plane because you have given up on your daft diet
instead, this JUNE,
the 20 minute triumph will include…
- 30 Days Of Accountability with me and the rest of the Triumphant team!
- A wonderful supportive community in my new Private Facebook Group… I promise you are going to FEEL the support and you will NEVER be on your own!
- You will be able to log your steps and water intake on the DAILY accountability posts in the private Facebook group
We will also provide a printable tracker so you can log your successes, I stick mine on my wall so I can tick it off every day!
LIVE videos to HELP, MOTIVATE, INSPIRE and SUPPORT YOU every week day! That’s me, showing up for you…
getting on your nerves and giving you a loving live kick up the arse every single week day!
You do not have to compete with anyone else in the group…this is all about YOU and improving on and being more consistent than the YOU from yesterday!
Imagine the knock on effect of having a 20 Minute Triumph EVERY day!
You will be amazed at how your every day choices start to change for the better…and not because someone is telling you but because you are WANTING to.
I am going to be with you every STEP of the way.
My lives will not just be about the walking…oh no..there is so much more! I’ll be talking about all the things that can keep us
stuck and lots of ways that you can literally get over yourself and get going!
I’ll also be sharing with you the mind blowing tips on how to drink more water and how to stop eating so much sugar!
I am even going to throw in 2 live group Coaching sessions from my amazing Transformational Mindset Coach Sam Wilde about Why We Self Sabatage and how to be consistent.
Oh and that’s not to mention access to Indoor walking workouts as well!
ALL THIS LIVE ACTION AND ACCOUNTABILITY
FOR JUST £30 !!
Are you ready to trust me and try something TOTALLY DIFFERENT?
Are you ready to start feeling really chuffed with yourself every day, instead of going to bed totally pissed off
that you can’t seem to stop making the same old choices that don’t serve you?
Are you ready to start your very own with a 20 Minute Triumph?