This Was Me Age 5 – How About You?

This was me aged about 4 I think!

Whenever I do a live about Your 5 Year Old Self it is always an emotional one, as you realise that your 5 year old self really is still a part of you. Yet quite often we forget and we speak horribly to her.

You are rubbish

You are crap at running

You are a fat bitch

You are looking so old

You can’t do this

You are useless at that

You are a greedy cow

You are shit

You are stupid

You are thick

You are an ugly menopausal mess

Sound familiar?

Well this is just your loving reminder to remember who you are talking to when these words may habitually come out of your mouth.

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Written by Sally Wilkinson

I am a 53-year-old Fitness Instructor and I am passionate about helping women to feel more motivated, fitter, healthier and happier in their own bodies. I’m not here to tell you what you can and can’t do. I want to empower you to make your own change. I believe YOU should never leave this earth without experiencing just how AMAZING you can really feel.

May 15, 2024

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